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	<title>Mike Janyk</title>
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		<title>Last day of camp&#8230; Time to send it!!!</title>
		<link>http://www.mikejanyk.com/blog/last-day-of-camp-time-to-send-it/</link>
		<comments>http://www.mikejanyk.com/blog/last-day-of-camp-time-to-send-it/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 01:36:13 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/?p=1714</guid>
		<description><![CDATA[Today was day 4 of the Mike and Manny Cowboys ski camp for 2013. We had an amazing group of kids this year it all came together today with some great conditions to rip some GS turns and everyone was enjoying their new friends. Photos by www.seanfrith.com &#160; With the skies clear and keen coaches [...]]]></description>
				<content:encoded><![CDATA[<p>Today was day 4 of the Mike and Manny Cowboys ski camp for 2013. We had an amazing group of kids this year it all came together today with some great conditions to rip some GS turns and everyone was enjoying their new friends. Photos by www.seanfrith.com</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1095.jpg"><img class="alignnone size-large wp-image-1724" alt="20130420_Frith__MG_1095" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1095-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>With the skies clear and keen coaches we set our gs right away to take full advantage of the day. Thanks to all our coaches, Johnny Davidson, Rob Lahti, and shown here, the lovely Dani Robson, we couldn&#8217;t do this without you.</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1076.jpg"><img class="alignnone size-large wp-image-1716" alt="20130420_Frith__MG_1076" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1076-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>Before we sent them down the course, there&#8217;s always time to warm up with some push ups, total beast mode from all present.</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1059.jpg"><img class="alignnone size-large wp-image-1715" alt="20130420_Frith__MG_1059" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1059-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>To start everyone out right, getting them fired up in the start gate is our guest coach Conrad Pridy, he brings the fire.</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1109.jpg"><img class="alignnone size-large wp-image-1723" alt="20130420_Frith__MG_1109" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1109-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>So lets get to some action <img src='http://www.mikejanyk.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Here are some bad ass action shots from today thanks to our camp photographer Sean Frith. Sean&#8217;s also captured what it takes to get those great filming edits as you can see Roger Carry in the background risking himself to get all the action.</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1128.jpg"><img class="alignnone size-large wp-image-1721" alt="20130420_Frith__MG_1128" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1128-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1124.jpg"><img class="alignnone size-large wp-image-1720" alt="20130420_Frith__MG_1124" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1124-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1119.jpg"><img class="alignnone size-large wp-image-1719" alt="20130420_Frith__MG_1119" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1119-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>The course was so fun even interim head coach Johnny Davidson had to get in on the action&#8230; man he&#8217;s still got it. <img src='http://www.mikejanyk.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1121.jpg"><img class="alignnone size-large wp-image-1722" alt="20130420_Frith__MG_1121" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1121-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>That&#8217;s a wrap on another special camp where we have the pleasure of passing our passion for the sport we love so much. Thank you to everyone who support us and to all the racers who keep pushing the limits and dare to go after their dreams. When we can see smiles like this, it&#8217;s all the thanks we need.</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1157.jpg"><img class="alignnone size-large wp-image-1718" alt="20130420_Frith__MG_1157" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1157-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Until next year&#8230; www.seanfrith.com</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1146.jpg"><img class="alignnone size-large wp-image-1717" alt="20130420_Frith__MG_1146" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130420_Frith__MG_1146-589x392.jpg" width="589" height="392" /></a></p>
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		<item>
		<title>On and off the hill action&#8230; Day 3 Mike and Manny camp</title>
		<link>http://www.mikejanyk.com/blog/on-and-off-the-hill-action-day-3-mike-and-manny-camp/</link>
		<comments>http://www.mikejanyk.com/blog/on-and-off-the-hill-action-day-3-mike-and-manny-camp/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 03:24:59 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/?p=1704</guid>
		<description><![CDATA[Day 3 of the Mike and Manny Cowboy&#8217;s ski camp is always a ton of fun because the kids start to get comfortable around each other and the jokes and laughs start to come out. Here&#8217;s the crew listening in on serious stuff&#8230; meeting time and lessons to learn from Manny and me Photo&#8217;s all [...]]]></description>
				<content:encoded><![CDATA[<p>Day 3 of the Mike and Manny Cowboy&#8217;s ski camp is always a ton of fun because the kids start to get comfortable around each other and the jokes and laughs start to come out. Here&#8217;s the crew listening in on serious stuff&#8230; meeting time and lessons to learn from Manny and me <img src='http://www.mikejanyk.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Photo&#8217;s all thanks to www.seanfrith.com</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0970.jpg"><img class="alignnone size-large wp-image-1708" alt="20130418_Frith__MG_0970" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0970-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>Day three also brought us to the first day of GS, we brought out the long boards and manny was excited to get the kids into their tucks. Unfortunately our speed was hindered a bit due to some classic Whistler fog.</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130419_Frith__MG_1023.jpg"><img class="alignnone size-large wp-image-1705" alt="20130419_Frith__MG_1023" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130419_Frith__MG_1023-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>Not to worry, with Nor am champion Morgan Pridy as our demo man for the day every got a ton of insight into how to make speed in tough conditions.</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130419_Frith__MG_1003.jpg"><img class="alignnone size-large wp-image-1709" alt="20130419_Frith__MG_1003" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130419_Frith__MG_1003-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>To Manny&#8217;s joy, we got the guys tucking and creating speed down the course. Action shot of the day goes to Jamis Beattie from Salmo, BC. Arc city!</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130419_Frith__MG_1018.jpg"><img class="alignnone size-large wp-image-1707" alt="20130419_Frith__MG_1018" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130419_Frith__MG_1018-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>After a lot of hard work on and off the hill, everyone got quiet when it was time to chow down into some dinner. Thanks Brewhouse in Whistler for taking care of us all week! Much love. Photo&#8217;s thanks to www.seanfrith.com</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0962.jpg"><img class="alignnone size-large wp-image-1706" alt="20130418_Frith__MG_0962" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0962-589x392.jpg" width="589" height="392" /></a></p>
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		<title>Skiers in the mist&#8230; Day 2 Mike and Manny camp.</title>
		<link>http://www.mikejanyk.com/blog/skiers-in-the-mist-day-2-mike-and-manny-camp/</link>
		<comments>http://www.mikejanyk.com/blog/skiers-in-the-mist-day-2-mike-and-manny-camp/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 03:52:46 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/?p=1692</guid>
		<description><![CDATA[It was a foggy day out there for day 2 of the Mike and Manny Cowboys camp&#8230; skiers in the mist! Photos by www.seanfrith.com &#160; That didn&#8217;t stop the kids from focussing in and getting fired up in the start gate &#160; &#160; Superstar coach Johnny Davidson didn&#8217;t have much to say to the kids but [...]]]></description>
				<content:encoded><![CDATA[<p>It was a foggy day out there for day 2 of the Mike and Manny Cowboys camp&#8230; skiers in the mist! Photos by www.seanfrith.com</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0702.jpg"><img class="alignnone size-large wp-image-1693" alt="20130418_Frith__MG_0702" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0702-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>That didn&#8217;t stop the kids from focussing in and getting fired up in the start gate <img src='http://www.mikejanyk.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0907.jpg"><img class="alignnone size-large wp-image-1695" alt="20130418_Frith__MG_0907" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0907-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>Superstar coach Johnny Davidson didn&#8217;t have much to say to the kids but man he&#8217;s got a nice smile&#8230; We&#8217;re lucky to have him out as our interim head coach for 2013</p>
<p>&nbsp;</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0891.jpg"><img class="alignnone size-large wp-image-1696" alt="20130418_Frith__MG_0891" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0891-589x392.jpg" width="589" height="392" /></a></p>
<p>&nbsp;</p>
<p>Action shot of the day goes to Will Laliberte paired with his quote &#8220;I decided to go hard and come at the gate instead of waiting for it to come at me.&#8221; Looks like he taught us something.&#8221;</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0860.jpg"><img class="alignnone size-large wp-image-1694" alt="20130418_Frith__MG_0860" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_0860-589x392.jpg" width="589" height="392" /></a></p>
<p>Always fun with at this camp and we&#8217;ll be back at it tomorrow doing GS <img src='http://www.mikejanyk.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> . Photos by www.seanfrith.com</p>
<p><a href="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_07681.jpg"><img class="alignnone size-large wp-image-1698" alt="20130418_Frith__MG_0768" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130418_Frith__MG_07681-589x392.jpg" width="589" height="392" /></a></p>
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		<title>Mike and Manny Camp day 1</title>
		<link>http://www.mikejanyk.com/blog/mike-and-manny-camp-day-1/</link>
		<comments>http://www.mikejanyk.com/blog/mike-and-manny-camp-day-1/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 03:27:48 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/?p=1679</guid>
		<description><![CDATA[The 6th annual Mike and Manny&#8217;s cowboys ski camp is underway for 2013!!! All photo credit to Sean Frith at www.seanfrith.com Grouping our 16 awesome kids in the morning to discuss strategy for the week. www.seanfrith.com I can only imagine what life lessons these guys (Sam and Riley) are learning from Manny without me around. www.seanfrith.com [...]]]></description>
				<content:encoded><![CDATA[<p>The 6th annual Mike and Manny&#8217;s cowboys ski camp is underway for 2013!!! All photo credit to Sean Frith at www.seanfrith.com</p>
<p><img class="alignnone size-large wp-image-1680" title="Team pic" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130417_Frith__MG_0361-589x392.jpg" alt="" width="589" height="392" /></p>
<p>Grouping our 16 awesome kids in the morning to discuss strategy for the week. www.seanfrith.com</p>
<p><img class="alignnone size-large wp-image-1682" title="morning coaching" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130417_Frith__MG_0402-589x392.jpg" alt="" width="589" height="392" /></p>
<p>I can only imagine what life lessons these guys (Sam and Riley) are learning from Manny without me around. www.seanfrith.com</p>
<p><img class="alignnone size-large wp-image-1683" title="chair ride" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130417_Frith__MG_0462-589x392.jpg" alt="" width="589" height="392" /></p>
<p>Superstar guest coach Conrad Pridy doing his thing. Thanks to Morgan and Conrad for making this camp extra special. www.seanfrith.com</p>
<p><img class="alignnone size-large wp-image-1684" title="Conrad coach" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130417_Frith__MG_0508-589x392.jpg" alt="" width="589" height="392" /></p>
<p>&nbsp;</p>
<p>Action photo of the day goes to Antonia Wearmouth laying it over with grit!!! www.seanfrith.com</p>
<p><img class="alignnone size-large wp-image-1685" title="Antonia shredding" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130417_Frith__MG_0570-589x392.jpg" alt="" width="589" height="392" /></p>
<p>Last run of the day&#8230; you can almost see our lunch calling our names. www.seanfrith.com</p>
<p><img class="alignnone size-large wp-image-1686" title="From behind" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130417_Frith__MG_0576-589x392.jpg" alt="" width="589" height="392" /></p>
<p>That calls for some lunch. Coaches were the first one to the food, leading by example. www.seanfrith.com</p>
<p><img class="alignnone size-large wp-image-1687" title="lunch time" src="http://www.mikejanyk.com/wp-content/uploads/2013/04/20130417_Frith__MG_0676-589x392.jpg" alt="" width="589" height="392" /></p>
<p>&nbsp;</p>
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		<title>Growing as an aging athlete.</title>
		<link>http://www.mikejanyk.com/blog/growing-as-an-aging-athlete/</link>
		<comments>http://www.mikejanyk.com/blog/growing-as-an-aging-athlete/#comments</comments>
		<pubDate>Sat, 12 Jan 2013 20:59:09 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/?p=1676</guid>
		<description><![CDATA[You may think the hardest part of growing older as an athlete is because the body gives up, nagging injuries, and grows “old”. This may be the perception but it is not the case&#8230;. Well it is the case on the outside but it’s wrong to think the body is the simple route cause. What [...]]]></description>
				<content:encoded><![CDATA[<p>You may think the hardest part of growing older as an athlete is because the body gives up, nagging injuries, and grows “old”. This may be the perception but it is not the case&#8230;. Well it is the case on the outside but it’s wrong to think the body is the simple route cause. What is truly giving out is not the part of the body affected but the mind and when the mind goes the body gives way to what the mind is asking of it to do. The unfortunate thing in this scenario is that the body will usually give out before ones conscious mind knows about the inevitable. So then why does the mind (unconscious) give out on competition? With all its perceived excitement, results, success, fame, financial rewards, etc. As we get older in sport should we not be building upon this excitement and joys that come from competing? Should it not get better, more fun, easier as we age? What causes most to fade out through their career from the fire they once brought as youth?</p>
<p>I believe it’s because we have being patterned to believe that the “stresses” one feels before competition, the heightened awareness, anxiety, nervousness, all of this, is due to the a natural fear of competition. We are told that those pre competition jitters are fears and that they must be overcome to succeed. After so many years working with this system, it takes it’s toll on you, it drains you to the point where you wonder where that fire has gone. If one does not become aware of this, the unconscious mind will do what is necessary to avoid such unwanted scenarios in the future. Our bodies are an outward expression of our minds and if our minds subconsciously believe enough is enough, it uses the body as a brilliant tool to do it’s work through chronic pains or the big career ending injuries.</p>
<p>Wether that fear is of failure or of success, we label this pre competition feeling as fear none the less.  We are then taught to be mentally tough to block this out, to push past this feeling. We are even taught to embrace this feeling by some but with the understanding that we are embracing fear which must be harnessed as such. There are many sport physiologist who teach these techniques and they can be very successful in that moment, they have been for me, unfortunately I found these techniques to be unsustainable. Instead of growing stronger from this, you end up attaching your fears to the next race and the next until you hit a tipping point where it becomes too much to block out, push past, take on. For me that tipping point was three years ago where I had injury after injury and it was becoming too much where I almost retired. Something inside told me to keep going, this wasn’t my time to stop and moving forward I was determined to find a new way of competing. I didn’t know really what I wanted at the time but I knew what I didn’t want. I didn’t want to be a nervous wreck from race to race, scared out my mind of not having results, oh and constantly injured.</p>
<p>Before moving on I would like to say there are of course those blessed few athletes out there who have the innate ability or who simply never developed from a young age, these same fears to competition as most of us did. These elite few are able to continue to grow and get better as they age, for it is my view as a close observer of them, that they continue to build, grow, expand upon all their competitions and knowledge instead of slowly closing off to competition and in turn growth. I love watching these kinds of athletes, it’s truly inspiring to see what is possible without the limitations of fear. They raise everyone’s game around them subsequently.</p>
<p>For myself I have come to set my goal on moving completely away from fearing competition to a shifting view of continual growth and to loving it.  All while in the pursuit of reaching successes not yet achieved in my career. This is not an easy feat yet the reward is beyond compare if achieved. Being completely aware of the greatness you now harness that you once feared, is life changing through and through. As I set out to not compete in fear and to set myself free on my skis, I took many paths, serious ups and downs. This at first led me to attempt avoiding that feeling one gets before a competition, the feeling I had patterned to be synonymous with fear. I thought I did not want to race with this feeling ever again. Man was I wrong.</p>
<p>This feeling is not to be avoided and feared, this feeling is to be embraced for it is the essence of how powerful we can be. This feeling tells you that whatever is in front of you means something big to you, something huge. This feeling we get before competition is our true selves coming out for life, coming out to take a breath of fresh air. Simply because this feeling is so foreign to us when we are young we fear it, yet it is only feared because it is unknown. In that moment, when we first met those pre competition nerves, if we were told not to meet these feelings with resistance, to block out or work around, but to greet them as our higher, infinitely powerful selves ready to break free. Would we not then learn to harness it, to grow it, to set ourselves on paths to ever expand it?</p>
<p>I spent many years working around and trying to avoid this awesome feeling which tired me out. From this place even after great results, I did not find the fulfillment I thought would come from these successes. Instead they came with more fears to be attached to the next race or to the next season. I’ve now chosen to embrace this feeling I once feared for it’s true form of higher self. To grow from it and use it as such in the start gate.</p>
<p>I don’t know where it will take me but I do know I’m not choosing fear and instead  choosing to love all these emotions that swirl in before a competition. To make a choice towards the unknown, out of love and openness will forever be mine when put up against one based on fear of not having something I already know to be safe or to have worked. The latter choice one remains stagnant and the former, this is a place from which there can only be endless expansion and growth.</p>
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		<title>Zagreb recap</title>
		<link>http://www.mikejanyk.com/blog/zagreb-recap/</link>
		<comments>http://www.mikejanyk.com/blog/zagreb-recap/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 20:55:04 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/?p=1670</guid>
		<description><![CDATA[I wasn&#8217;t disappointed skiing out today but more so in utter disbelief. A year ago I set out to achieve goals in my ski racing career that I had not yet reached and to take on whatever that presented in front of me. That was easy to say then but not so easy to actually [...]]]></description>
				<content:encoded><![CDATA[<p>I wasn&#8217;t disappointed skiing out today but more so in utter disbelief. A year ago I set out to achieve goals in my ski racing career that I had not yet reached and to take on whatever that presented in front of me. That was easy to say then but not so easy to actually go through the growing pains and course that those changes brought forward. Right after the race today, after not making one effing second run this season, I was angry, I couldn&#8217;t believe that this was what I had set out for. Now sitting back in my hotel room, after some decompression, (which included the movie Butter, great movie) I&#8217;m strengthened more then ever in my belief and although it may waiver, my faith stands that I will reach my goals. There&#8217;s nothing better then taking a risk to do some great!</p>
<p>Plus I let myself crush the dessert buffet&#8230; although my teammates may argue that I always  allow for that.</p>
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		<title>Ok Mike, time to start racing again.</title>
		<link>http://www.mikejanyk.com/blog/ok-mike-time-to-start-racing-again/</link>
		<comments>http://www.mikejanyk.com/blog/ok-mike-time-to-start-racing-again/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 19:57:06 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Skiing]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/?p=1667</guid>
		<description><![CDATA[Man I haven&#8217;t posted in awhile, haven&#8217;t felt like it when I&#8217;ve been sucking in the races. Training has been good, starting to push it past my comfort zone and now it&#8217;s time to arc some effing turns in the race tomorrow night. Madonna di Campiglio, looking forward to the race, free skied on the [...]]]></description>
				<content:encoded><![CDATA[<p>Man I haven&#8217;t posted in awhile, haven&#8217;t felt like it when I&#8217;ve been sucking in the races. Training has been good, starting to push it past my comfort zone and now it&#8217;s time to arc some effing turns in the race tomorrow night. Madonna di Campiglio, looking forward to the race, free skied on the hill tonight, some good water injected snow, although pretty bumpy down the pitch, it&#8217;s going to require full commitment on the ski. That&#8217;s what I need anyway to snap me out of my slump. I&#8217;m feeling like a top World Cup skier again, time to show it.</p>
<p>Start times are 5:45pm 1st run and 8:45pm 2nd run.</p>
<p>&nbsp;</p>
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		<title>A great website I&#8217;ve used to k&#8230;</title>
		<link>http://www.mikejanyk.com/tweet/a-great-website-ive-used-to-k/</link>
		<comments>http://www.mikejanyk.com/tweet/a-great-website-ive-used-to-k/#comments</comments>
		<pubDate>Wed, 10 Oct 2012 13:26:19 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Tweet]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/tweet/a-great-website-ive-used-to-k/</guid>
		<description><![CDATA[A great website I&#8217;ve used to keep up with my yoga practice while traveling http://t.co/K62aOdwN. Awesome teachers &#38; classes for all levels!]]></description>
				<content:encoded><![CDATA[<p>A great website I&#8217;ve used to keep up with my yoga practice while traveling <a href="http://t.co/K62aOdwN" rel="nofollow">http://t.co/K62aOdwN</a>. Awesome teachers &amp; classes for all levels! </p>
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		<title>Lending a helping hand between&#8230;</title>
		<link>http://www.mikejanyk.com/tweet/lending-a-helping-hand-between/</link>
		<comments>http://www.mikejanyk.com/tweet/lending-a-helping-hand-between/#comments</comments>
		<pubDate>Mon, 08 Oct 2012 14:33:34 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Tweet]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/tweet/lending-a-helping-hand-between/</guid>
		<description><![CDATA[Lending a helping hand between Downhillers &#38; slalom skiers. @manuelracing @Tito_White Sharing is Caring! http://t.co/X7eKEh2l]]></description>
				<content:encoded><![CDATA[<p>Lending a helping hand between Downhillers &amp; slalom skiers. @<a href="http://twitter.com/manuelracing" class="aktt_username">manuelracing</a> @Tito_White Sharing is Caring! <a href="http://t.co/X7eKEh2l" rel="nofollow">http://t.co/X7eKEh2l</a> </p>
]]></content:encoded>
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		<title>The smell of diesel &amp; fres&#8230;</title>
		<link>http://www.mikejanyk.com/tweet/the-smell-of-diesel-fres/</link>
		<comments>http://www.mikejanyk.com/tweet/the-smell-of-diesel-fres/#comments</comments>
		<pubDate>Sat, 06 Oct 2012 15:14:23 +0000</pubDate>
		<dc:creator>mikejanyk</dc:creator>
				<category><![CDATA[Tweet]]></category>

		<guid isPermaLink="false">http://www.mikejanyk.com/tweet/the-smell-of-diesel-fres/</guid>
		<description><![CDATA[The smell of diesel &#38; fresh manure on the fields must mean I&#8217;m back in Hintertux. Day 1 today, good to be back in Austria.]]></description>
				<content:encoded><![CDATA[<p>The smell of diesel &amp; fresh manure on the fields must mean I&#8217;m back in Hintertux. Day 1 today, good to be back in Austria. </p>
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